Ingredients:
- 1-inch piece of fresh ginger root, sliced thin
- 1-inch piece of fresh turmeric root, sliced thin (or 1/2 teaspoon ground turmeric)
- 1 teaspoon fennel seeds (optional, adds extra digestive support)
- 2 cups of water
- 1/2 lemon, juiced
- Honey or maple syrup, to taste
Instructions:
- In a small saucepan, bring water to a gentle boil.
- Add the ginger, turmeric, and fennel seeds (if using).
- Reduce heat and let the mixture simmer for about 10-15 minutes, allowing the roots to infuse the water fully.
- Remove from heat and strain the liquid into a cup.
- Stir in lemon juice and sweetener to taste.
- Enjoy warm for best digestive benefits!
This tea is perfect for soothing the digestive tract, reducing inflammation, and boosting immunity. Feel free to adjust the gin
