Digestive Boost Tea with Ginger and Turmeric

 

Ingredients:

• 1-inch piece of fresh ginger root, sliced thin
• 1-inch piece of fresh turmeric root, sliced thin (or 1/2 teaspoon ground turmeric)
• 1 teaspoon fennel seeds (optional, adds extra digestive support)
• 2 cups of water
• 1/2 lemon, juiced
• Honey or maple syrup, to taste

Instructions:

1. In a small saucepan, bring water to a gentle boil.
2. Add the ginger, turmeric, and fennel seeds (if using).
3. Reduce heat and let the mixture simmer for about 10-15 minutes, allowing the roots to infuse the water fully.
4. Remove from heat and strain the liquid into a cup.
5. Stir in lemon juice and sweetener to taste.
6. Enjoy warm for best digestive benefits!

This tea is perfect for soothing the digestive tract, reducing inflammation, and boosting immunity. Feel free to adjust the gin