Ditch the Dough, Not the Flavor: The Veggie-Packed Crustless Quiche That’s Perfect for Any Occasion!

Calling all crust-averse quiche lovers (and those short on time)! This recipe unveils a secret weapon: the crustless quiche. Packed with vibrant vegetables and bursting with flavor, this dish is a winner for weeknight dinners, brunches, potlucks, or anytime you crave a comforting savory treat.

Crustless Quiche: Embracing Simplicity

Why go crustless? This method offers several advantages:

  • Faster Prep: No need to chill or roll out dough – simply prep your filling and bake!
  • Dietary Flexibility: Naturally gluten-free, this quiche is perfect for those with gluten sensitivities.
  • Flavor Explosion: More room for delicious vegetables!

Veggie Bonanza: Building Your Quiche Filling

This recipe offers a base, feel free to customize it with your favorite vegetables!

  • Ingredients:

    • 6-8 cups chopped vegetables (such as broccoli, spinach, bell peppers, mushrooms, onions)
    • 8 eggs
    • 1 1/2 cups milk or cream
    • 1/2 cup grated cheese (such as cheddar, swiss, Gruyere)
    • 1/4 teaspoon dried thyme
    • Salt and pepper to taste
  • Method:

    1. Sauté the Veggies: Heat olive oil in a skillet and sauté your chosen chopped vegetables until softened. Season with salt and pepper.
    2. Whisk it Up: In a large bowl, whisk together eggs, milk or cream, cheese, and thyme. Season with salt and pepper.
    3. Combine and Bake: Preheat your oven to 375°F (190°C). In a greased pie dish, spread the cooked vegetables evenly. Pour the egg mixture over the vegetables.
    4. Baking Bliss: Bake the quiche for 45-50 minutes, or until the center is set and a toothpick inserted comes out clean.
    5. Let it Rest: Allow the quiche to cool slightly before slicing and serving.

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