Ditch the Drugstore! DIY Onion-Honey Cough Syrup for Soothing Relief

Tired of harsh cough syrups loaded with sugar and chemicals? Look no further than your kitchen cupboard! This all-natural onion-honey cough syrup is a soothing and effective way to combat coughs and congestion. Bonus: It’s ridiculously easy to make!

Here’s what you’ll need:

• 1 medium yellow onion
• Raw honey (enough to cover the onion)
• 1/2 teaspoon ground ginger (optional)
• Clean jar with a tight-fitting lid

Method:

1. Chop Chop! Peel and chop your onion into small pieces. The smaller the pieces, the faster the goodness gets extracted!

2. Honey Power! Place the chopped onion in your clean jar. Drizzle in enough raw honey to completely submerge the onion pieces. Honey acts as a natural decongestant and cough suppressant, while its antibacterial properties give your immune system a boost.

3. Spice it Up (Optional)! For an extra kick, add a half teaspoon of ground ginger to the jar. Ginger has anti-inflammatory properties that can further soothe a sore throat.

4. Let it Steep! Secure the lid tightly and give the jar a good shake. Store it in a cool, dark place for at least 24 hours, but ideally 48 hours. As the mixture sits, the onion’s natural juices will infuse with the honey, creating a potent cough syrup.

5. Sweet Relief! Once your concoction has steeped, strain out the onion pieces if desired. Take one tablespoon of the syrup whenever a cough strikes. You can repeat this every few hours as needed.

Safety First!

• Not for babes: Honey can pose a risk of infant botulism for children under 1 year old. Please consult your pediatrician before using this remedy for young children.
• Fresh is best: Use fresh raw honey for the best results. Avoid using store-bought honey that may be pasteurized or contain added sugars.
• Fridge factor: Store your leftover syrup in the refrigerator for up to a week. Discard if it develops mold or an unpleasant odor.

Nature’s Way to Feel Better!

This homemade cough syrup is a safe, effective, and affordable way to soothe coughs and congestion. The best part? It’s free of harsh chemicals and artificial ingredients. So ditch the drugstore concoctions and give this natural remedy a try!