Eat Garlic, Lemon and Apple Cider Vinegar, THESE Amazing Changes Will Happen To Your Body!

Garlic, Lemon, and Apple Cider Vinegar Tonic

Ingredients:

• 3 cloves of garlic, minced
• 1 lemon, juiced
• 2 tablespoons apple cider vinegar
• 1 cup water
• 1 teaspoon honey (optional, for sweetness)

Instructions:

1. Prepare Ingredients: Mince the garlic cloves and juice the lemon.
2. Mix: In a glass, combine the minced garlic, lemon juice, apple cider vinegar, and water. Stir well.
3. Sweeten (Optional): Add honey if you prefer a sweeter taste. Stir until the honey is fully dissolved.
4. Consume: Drink the tonic once a day, preferably on an empty stomach.

Amazing Benefits:

• Garlic: Known for its antibacterial and antiviral properties, garlic helps boost the immune system, reduce inflammation, and lower blood pressure.
• Lemon: Rich in vitamin C, lemon aids digestion, detoxifies the body, and supports skin health.
• Apple Cider Vinegar: Can help regulate blood sugar levels, improve digestion, and promote weight loss.

Note: Drinking this tonic regularly can lead to noticeable health benefits over time. However, if you have any underlying health conditions or are on medication, consult with a healthcare provider before making significant changes to your diet.