JUST IN!!!

[ December 26, 2024 ] Take Pumpkin Seeds with Honey After 50 and This Is What Happens After Just 1 Week! Health And Natural Herbs
[ December 26, 2024 ] Drinking Okra Water: 5 Amazing Benefits for Your Health Health And Natural Herbs
[ December 26, 2024 ] Knowing About Cholesterol and Blood Sugar: A Recipe for Health Health And Natural Herbs
[ December 26, 2024 ] Natural Antibiotic: Cuts Cough Like a Knife! 💯 Only 3 Ingredients – Honey, Onion, and Garlic When coughs and colds strike, nature has a solution that’s simple, effective, and free from synthetic chemicals. This homemade natural antibiotic uses only three powerful ingredients: honey, onion, and garlic. Combined, they create a remedy that not only soothes your throat but also boosts your immunity to fight off infections. Here’s how you can make it at home! Why This Remedy Works Honey Known for its soothing properties, honey is a natural cough suppressant and a powerhouse of antimicrobial benefits. Its viscous texture coats the throat, reducing irritation and helping with faster recovery. Onion Onions are rich in sulfur compounds that have antibacterial and antiviral properties. They stimulate the immune system and help clear respiratory congestion, making them an excellent ally in fighting coughs. Garlic Garlic is nature’s antibiotic. Packed with allicin, it has potent antimicrobial, antifungal, and antiviral properties. It boosts your body’s defenses, making it easier to recover from colds and flu. Ingredients 1 large onion (white or yellow works best) 3-4 cloves of garlic, minced 4-5 tablespoons of raw honey (preferably organic) Instructions Prepare the Onion Peel and finely chop the onion into small pieces. If you want to maximize the juice extraction, lightly crush the pieces using the back of a spoon. Mince the Garlic Peel the garlic cloves and mince them finely. You can also use a garlic press for convenience. Allow the garlic to sit for 10 minutes after chopping; this activates the allicin, which is responsible for its medicinal properties. Combine Ingredients In a clean jar, layer the chopped onion and minced garlic. Pour the raw honey over the mixture until everything is well coated. Let It Rest Seal the jar and let the mixture sit for 6-8 hours or overnight. This allows the onion and garlic to release their juices, creating a natural syrup infused with their healing compounds. Strain and Store Strain the liquid into a clean bottle or jar, discarding the solids. Store the syrup in the refrigerator for up to 1 week. How to Use Adults: Take 1 tablespoon every 3-4 hours to relieve cough and boost immunity. Children (over 1 year): Give 1 teaspoon every 3-4 hours. Additional Tips Optional Boost: Add a pinch of ground turmeric or a squeeze of fresh lemon juice for added anti-inflammatory and vitamin C benefits. Drink Pairing: You can dilute the syrup in warm water or herbal tea for a comforting drink. Why You’ll Love It This natural antibiotic isn’t just effective; it’s also incredibly easy to make with ingredients you likely already have in your kitchen. Unlike store-bought cough syrups, it contains no artificial additives or preservatives, making it safe for the whole family. Try this remedy the next time a pesky cough sneaks up on you, and experience the powerful healing properties of honey, onion, and garlic. Health And Natural Herbs
[ December 26, 2024 ] Fig Leaves’ Secret Power: An All-Natural Home Cure Health And Natural Herbs

Garlic Immunity Boosting Tea

October 16, 2024 Facetech Health And Natural Herbs 0

463461995_512408714959138_6260288875356360446_n

Ingredients:

5 garlic cloves, peeled
2 cups water
1 tablespoon honey (optional)
1 tablespoon fresh lemon juice
A pinch of turmeric (optional for extra anti-inflammatory benefits)

Instructions:

Boil the Garlic: In a small pan, add 5 peeled garlic cloves to 2 cups of water. Bring the water to a boil over medium heat.
Simmer: Once it reaches a boil, reduce the heat and let the garlic simmer for 10-15 minutes until the water has slightly reduced and the garlic has softened.
Remove from Heat: Turn off the heat and let the garlic water cool slightly for about 5 minutes.
Strain: If desired, strain the garlic cloves out of the water or leave them in for a stronger flavor.
Add Flavorings: Stir in 1 tablespoon of honey, 1 tablespoon of fresh lemon juice, and a pinch of turmeric for an extra boost.
Serve: Drink the tea while warm to help boost your immune system or soothe a cold.

Benefits:

Garlic is known for its immune-boosting, anti-inflammatory, and heart-health properties.
Lemon adds vitamin C and a fresh flavor.
Honey can help soothe the throat and acts as an antimicrobial.
Turmeric provides anti-inflammatory effects, enhancing the health benefits.

Enjoy this tea regularly, especially during cold seasons, for an immunity boost!

Leave a Reply Cancel reply

You must be logged in to post a comment.

Copyright © 2024 | MH Magazine WordPress Theme by MH Themes