Ingredients:
- 1 clove of garlic, finely minced
- 1 tablespoon lemon juice 🍋 (freshly squeezed)
- 1 teaspoon grated ginger (fresh)
- 1 teaspoon honey (raw and organic)
Instructions:
- Prepare the Garlic:
- Finely mince the garlic clove using a knife or garlic press. The smaller the pieces, the better the blend with the other ingredients.
- Grate the Ginger:
- Peel a small piece of fresh ginger and grate it using a fine grater. You’ll need about 1 teaspoon of grated ginger.
- Mix the Ingredients:
- In a small bowl, combine the minced garlic, grated ginger, lemon juice, and honey. Stir thoroughly until the mixture becomes smooth and well-blended.
- Consume:
- Take one teaspoon of this mixture every morning on an empty stomach. You can follow it with a glass of water if desired.
Tips:
- Storage: It’s best to prepare this mixture fresh each day to ensure maximum potency, but you can also store it in an airtight container in the refrigerator for up to 2-3 days.
- Benefits: This powerful combination is known to boost the immune system, improve digestion, and reduce inflammation.
Enjoy the natural benefits of this simple yet potent remedy!
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