Ingredients:
- 4-6 fresh garlic cloves
- 1 tablespoon of honey (optional, for taste)
- 1 cup of water
Instructions:
- Prep the Garlic: Peel and finely chop or crush the garlic cloves. Crushing releases allicin, the compound responsible for garlic’s medicinal properties.
- Make Garlic Infusion: Heat 1 cup of water in a saucepan until it’s just about to boil. Remove from heat and add the crushed garlic. Let it steep for 10-15 minutes.
- Strain the Mixture: After steeping, strain the garlic pieces out, leaving you with a garlic-infused water.
- Add Honey (Optional): If you prefer a sweeter taste, stir in 1 tablespoon of honey while the infusion is still warm.
- Consume: Drink the garlic water twice a day—once in the morning and once before bed.
- Follow-Up: Continue this routine for 3 days. For best results, combine this remedy with a balanced diet and good hygiene practices to support yeast infection treatment.
Note: Garlic is a natural antifungal, but if symptoms persist or worsen, consult a healthcare professional.
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