Grandma’s Delicious Beetroot Salad

Introduction: “My grandma makes this beetroot salad three times a week! It’s delicious and healthy, packed with the natural goodness of beets. Whether you enjoy it as a side dish or a light meal, this recipe will keep you coming back for more.”

Ingredients:

  • 4 medium-sized beets
  • 1 small red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped
  • Optional: Crumbled feta cheese or goat cheese for topping

Instructions:

  1. Prepare the Beets:
    • Rinse the beets thoroughly to remove any dirt. Trim the tops and roots.
    • Place the beets in a pot of water, bring to a boil, and cook until tender (about 30-40 minutes). You can also roast them in the oven at 400°F (200°C) for about an hour, wrapped in foil.
    • Once cooked, allow the beets to cool slightly, then peel off the skin (it should come off easily with your hands or a knife).
  2. Slice the Beets:
    • Slice the beets into thin rounds or wedges, depending on your preference.
  3. Make the Dressing:
    • In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, honey or maple syrup, salt, and pepper.
  4. Assemble the Salad:
    • In a large bowl, combine the sliced beets and red onion. Drizzle the dressing over the top and toss gently to coat the beets evenly.
    • Sprinkle with fresh parsley for a burst of color and flavor.
  5. Optional Toppings:
    • If you like, top the salad with crumbled feta or goat cheese for an extra layer of creaminess and flavor.
  6. Serve:
    • Serve the beetroot salad chilled or at room temperature. It’s perfect as a refreshing side dish or a light, nutritious meal.

Tip: This salad is even better the next day after the flavors have melded together in the fridge. Enjoy it three times a week like my grandma, and you’ll feel the benefits of these healthy, delicious beets!


This recipe is simple, nutritious, and showcases the natural sweetness and earthiness of beets. Enjoy!

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