Grandma’s Fresh Aloe Vera Juice Recipe

 

Ingredients:

• 1 large aloe vera leaf
• 1 cup water or coconut water
• 1-2 tablespoons honey or another natural sweetener (optional)
• Juice of 1 lemon or lime (optional)
• A few ice cubes (optional)
• Fresh mint leaves for garnish (optional)

Instructions:

1. Prepare the Aloe Vera Leaf:
   • Carefully cut a large aloe vera leaf from the plant.
   • Rinse the leaf thoroughly under cool running water to remove any dirt or debris.
   • Place the leaf on a cutting board and use a sharp knife to trim off the spiky edges along both sides of the leaf.
   • Slice the leaf open lengthwise, revealing the clear gel inside.
2. Extract the Aloe Vera Gel:
   • Using a spoon, gently scoop out the clear aloe vera gel from the leaf. Be careful to avoid the yellowish-green layer underneath the skin, as it can be bitter and may cause digestive discomfort.
   • Place the extracted gel in a blender.
3. Blend the Ingredients:
   • Add 1 cup of water or coconut water to the blender with the aloe vera gel.
   • If you like, add honey or another natural sweetener to taste, along with the juice of a lemon or lime for a refreshing tang.
   • Blend the mixture until smooth.
4. Strain the Juice (Optional):
   • For a smoother texture, strain the blended mixture through a fine mesh strainer or cheesecloth into a jug or pitcher. This step helps remove any remaining pulp.
5. Serve:
   • Pour the fresh aloe vera juice into glasses. Add a few ice cubes if desired for a refreshing chill.
   • Garnish with fresh mint leaves for an added touch of flavor and visual appeal.
6. Enjoy:
   • Serve immediately for the freshest taste. Enjoy the natural, refreshing flavors of Grandma’s aloe vera juice!

Tips:

• Aloe vera gel can have a mild, slightly bitter taste. Adjust the sweetness and citrus to your liking.
• Fresh aloe vera juice is best consumed immediately but can be stored in the refrigerator for up to a day. Shake well before serving if stored.

This simple and natural aloe vera juice recipe brings the soothing and healthful benefits of aloe vera straight to your glass, just like Grandma used to make!