Throw away the sugar and flour! This simple and healthy dessert is perfect for those looking to eat deliciously and lose weight. It’s easy to make, family-friendly, and a tasty treat!
Ingredients
- 1 cup (100 g) oatmeal
- Juice of 2 oranges
- 3 eggs
- 1/3 cup (80 ml) milk of your choice (almond, soy, dairy, etc.)
- 1 teaspoon baking powder
- Salt, to taste
- 1 teaspoon ground cinnamon
- Zest of 1 orange
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Grease a baking dish or line it with parchment paper.
- Prepare the Oats: In a blender or food processor, blend the oatmeal until it becomes a fine flour.
- Mix the Wet Ingredients: In a large mixing bowl, combine the eggs, orange juice, milk, and orange zest. Whisk until well combined.
- Combine Dry Ingredients: In a separate bowl, mix the blended oatmeal, baking powder, salt, and ground cinnamon.
- Combine Everything: Gradually add the dry ingredients to the wet mixture, stirring until a smooth batter forms.
- Bake: Pour the batter into the prepared baking dish and spread it evenly. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Let the dessert cool for a few minutes before slicing. Enjoy it warm or at room temperature!
Tips
- Optional Add-ins: You can add some chopped nuts, raisins, or dark chocolate chips to the batter for extra flavor and texture.
- Serving Suggestions: This dessert is great on its own, but you can also serve it with a dollop of Greek yogurt or a drizzle of honey for extra sweetness.
Enjoy this healthy and delicious dessert that’s easy to make and perfect for the whole family!
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