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[ December 26, 2024 ] Natural Antibiotic: Cuts Cough Like a Knife! 💯 Only 3 Ingredients – Honey, Onion, and Garlic When coughs and colds strike, nature has a solution that’s simple, effective, and free from synthetic chemicals. This homemade natural antibiotic uses only three powerful ingredients: honey, onion, and garlic. Combined, they create a remedy that not only soothes your throat but also boosts your immunity to fight off infections. Here’s how you can make it at home! Why This Remedy Works Honey Known for its soothing properties, honey is a natural cough suppressant and a powerhouse of antimicrobial benefits. Its viscous texture coats the throat, reducing irritation and helping with faster recovery. Onion Onions are rich in sulfur compounds that have antibacterial and antiviral properties. They stimulate the immune system and help clear respiratory congestion, making them an excellent ally in fighting coughs. Garlic Garlic is nature’s antibiotic. Packed with allicin, it has potent antimicrobial, antifungal, and antiviral properties. It boosts your body’s defenses, making it easier to recover from colds and flu. Ingredients 1 large onion (white or yellow works best) 3-4 cloves of garlic, minced 4-5 tablespoons of raw honey (preferably organic) Instructions Prepare the Onion Peel and finely chop the onion into small pieces. If you want to maximize the juice extraction, lightly crush the pieces using the back of a spoon. Mince the Garlic Peel the garlic cloves and mince them finely. You can also use a garlic press for convenience. Allow the garlic to sit for 10 minutes after chopping; this activates the allicin, which is responsible for its medicinal properties. Combine Ingredients In a clean jar, layer the chopped onion and minced garlic. Pour the raw honey over the mixture until everything is well coated. Let It Rest Seal the jar and let the mixture sit for 6-8 hours or overnight. This allows the onion and garlic to release their juices, creating a natural syrup infused with their healing compounds. Strain and Store Strain the liquid into a clean bottle or jar, discarding the solids. Store the syrup in the refrigerator for up to 1 week. How to Use Adults: Take 1 tablespoon every 3-4 hours to relieve cough and boost immunity. Children (over 1 year): Give 1 teaspoon every 3-4 hours. Additional Tips Optional Boost: Add a pinch of ground turmeric or a squeeze of fresh lemon juice for added anti-inflammatory and vitamin C benefits. Drink Pairing: You can dilute the syrup in warm water or herbal tea for a comforting drink. Why You’ll Love It This natural antibiotic isn’t just effective; it’s also incredibly easy to make with ingredients you likely already have in your kitchen. Unlike store-bought cough syrups, it contains no artificial additives or preservatives, making it safe for the whole family. Try this remedy the next time a pesky cough sneaks up on you, and experience the powerful healing properties of honey, onion, and garlic. Health And Natural Herbs

Homemade Fresh Cheese

August 13, 2024 Facetech Health And Natural Herbs 0

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Yields: Approximately 1 pound Prep time: 30 minutes Total time: 24 hours (including pressing)

Ingredients:

1 gallon whole milk
1/3 cup lemon juice (freshly squeezed)
Salt, to taste

Instructions:

Heat the Milk: Pour the milk into a large, heavy-bottomed pot. Heat over medium heat, stirring occasionally to prevent scorching, until the milk reaches 185°F (85°C).
Curdle the Milk: Remove the pot from the heat. Carefully stir in the lemon juice. The milk will begin to curdle and separate into curds (solid) and whey (liquid).
Let It Sit: Let the mixture stand undisturbed for 10 minutes to allow the curds and whey to separate completely.
Drain the Curds: Line a large colander with several layers of cheesecloth. Pour the curds and whey mixture into the cheesecloth-lined colander set over a large bowl. Gently gather the corners of the cheesecloth and twist to squeeze out excess whey.
Season the Curds: Transfer the curds to a bowl and sprinkle with salt to taste. Mix gently to combine.
Press the Cheese: Place the cheesecloth-wrapped cheese in a bowl or container and place a weight on top. Refrigerate for at least 6 hours, or overnight, to press the cheese and remove more whey.
Enjoy: Unwrap the cheese and enjoy! This fresh cheese is perfect for spreading on crackers, adding to salads, or using in various recipes.

Tips:

For a creamier cheese, use less lemon juice.
For a firmer cheese, press for a longer period of time.
Experiment with different herbs or spices for added flavor.

Note: This recipe makes a fresh, soft cheese. If you prefer a harder cheese, you can experiment with different milk temperatures, acid amounts, and pressing techniques.

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