Homemade Pedicure with Baking Soda

Ingredients:

• 1/4 cup baking soda
• 1/4 cup Epsom salt
• 1/4 cup warm water
• 1 tablespoon olive oil or coconut oil
• 1 teaspoon lemon juice (optional)
• A few drops of essential oil (like lavender or peppermint) (optional)
• Nail polish remover (if needed)
• Foot scrub brush or pumice stone
• Towel

Instructions:

1. Prepare the Foot Soak:
   • In a basin or tub large enough for your feet, mix the baking soda and Epsom salt with the warm water until dissolved. The warm water helps to soften your skin and relax your feet.
2. Soak Your Feet:
   • Place your feet in the soak and let them soak for about 10-15 minutes. This will help to soften calluses and remove dirt.
3. Scrub Your Feet:
   • After soaking, use a foot scrub brush or pumice stone to gently exfoliate the skin on your feet, focusing on areas with rough patches. This will help to remove dead skin cells and smooth your feet.
4. Moisturize:
   • Rinse your feet and pat them dry with a towel. Massage the olive oil or coconut oil onto your feet to moisturize and nourish your skin. You can also add a few drops of lemon juice or essential oil for a refreshing touch.
5. Trim and File:
   • Trim and file your toenails as needed. If you had nail polish on, use nail polish remover to clean your nails before applying any new polish.
6. Apply Nail Polish (Optional):
   • If you like, you can finish by applying a base coat, your favorite nail polish color, and a top coat for a polished look.
7. Final Touches:
   • Allow your nails to dry completely before walking or putting on shoes.

Enjoy your fresh and rejuvenated feet!