Honey Lemon Ginger Immunity Booster

Ingredients:

  • 1 medium onion, finely chopped
  • 2 cloves garlic, finely minced
  • 1-inch piece of fresh ginger, grated
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons honey

Instructions:

  1. Prepare the Ingredients:
    • Finely chop the onion.
    • Mince the garlic cloves.
    • Grate the fresh ginger.
  2. Mix:
    • In a small bowl, combine the chopped onion, minced garlic, and grated ginger.
    • Add the freshly squeezed lemon juice and honey.
    • Stir well until all the ingredients are thoroughly mixed together.
  3. Store:
    • Transfer the mixture to a clean jar with a lid. Store it in the fridge.
  4. Usage:
    • Take one teaspoon of the mixture daily for a health boost.

Notes:

  • This mixture is believed to support immune health and ease cold symptoms due to the antibacterial and anti-inflammatory properties of the ingredients.
  • For better flavor, you can leave the mixture for 30 minutes before use to allow the flavors to meld together.

Enjoy a teaspoon each day and get ready to feel the difference!

Be the first to comment

Leave a Reply