How to Make Ginger Juice

Ingredients:

• 1 cup fresh ginger root (peeled and roughly chopped)
• 3 cups water
• 1–2 tablespoons honey or sweetener of choice (optional)
• 1 tablespoon lemon juice (optional)
• Pinch of salt (optional)

Instructions:

1. Prepare the Ginger:
   • Peel the ginger root using a spoon or a vegetable peeler.
   • Roughly chop the ginger into small pieces.
2. Blend the Ginger:
   • Add the chopped ginger and water to a blender.
   • Blend on high speed until the ginger is finely ground and well mixed with the water (about 2–3 minutes).
3. Strain the Juice:
   • Pour the blended ginger mixture through a fine-mesh strainer or cheesecloth into a bowl.
   • Press down on the ginger pulp to extract as much juice as possible.
4. Optional Add-ins:
   • Stir in honey or your preferred sweetener to taste. This helps balance the strong ginger flavor.
   • Add lemon juice for a touch of acidity and freshness.
   • For a bit of complexity, add a pinch of salt.
5. Serve and Store:
   • Pour the ginger juice into a bottle or jar.
   • Chill it in the fridge for at least 30 minutes before serving.
   • Ginger juice can be stored in the refrigerator for up to 5 days.

Serving Suggestions:

• Drink it straight as a health tonic.
• Mix with water, sparkling water, or tea for a refreshing beverage.
• Add to smoothies, juices, or cocktails for an extra zing.

Enjoy your homemade ginger juice!