Ingredients:
- Fresh guava leaves (preferably young, tender leaves)
Equipment:
- Clean cloth or paper towel
- Baking sheet or tray
- Grinder (spice grinder or blender)
- Sieve (optional)
- Airtight container (for storage)
Instructions:
- Harvest or Buy Guava Leaves:
- Pick fresh guava leaves from a guava tree, ideally in the morning when the leaves are at their freshest.
- Ensure that the leaves are young and tender for the best results.
- Wash the Leaves:
- Rinse the guava leaves thoroughly under clean, running water to remove any dirt or pesticides.
- Pat the leaves dry using a clean cloth or paper towel. Make sure they are completely dry before proceeding to the next step to prevent mold or spoilage.
- Dry the Leaves:
- Spread the washed and dried guava leaves on a baking sheet or tray in a single layer.
- Leave them to air dry in a well-ventilated area away from direct sunlight. This process can take a few days, depending on the humidity. Alternatively, you can dry them in a dehydrator or in an oven at the lowest setting (about 50°C or 120°F) for a few hours, checking periodically until they become completely dry and brittle.
- Grind the Dried Leaves:
- Once the guava leaves are completely dry and crispy, break them into smaller pieces.
- Transfer the pieces into a spice grinder, blender, or food processor, and grind them into a fine powder. Depending on the power of your grinder, you may need to pulse the leaves several times.
- Sift (Optional):
- If you want a finer texture, sift the ground guava leaves through a fine mesh sieve to remove any larger pieces.
- Store the Powder:
- Transfer the guava leaf powder into an airtight container. Store it in a cool, dry place away from direct sunlight.
Uses:
- Guava leaf powder can be added to smoothies, teas, or even used topically for skin and hair care.
Be the first to comment