How to make HIBISCUS, GINGER, CLOVE & BAY LEAF TEA (clean your blood and organs)

Here’s a recipe for Hibiscus, Ginger, Clove & Bay Leaf Tea, which is known for its potential benefits in cleansing your blood and organs:

Ingredients:

• 1/4 cup dried hibiscus flowers
• 1 inch fresh ginger root, peeled and sliced (or 1 tsp dried ginger powder)
• 3-4 whole cloves
• 2-3 bay leaves
• 4 cups water
• Honey or natural sweetener (optional)
• Lemon slices (optional)

Instructions:

1. Prepare the ingredients: Rinse the hibiscus flowers if needed. Peel and slice the fresh ginger.
2. Boil the water: In a medium-sized pot, bring 4 cups of water to a boil.
3. Add the herbs and spices:
   • Once the water is boiling, add the dried hibiscus flowers, sliced ginger, cloves, and bay leaves.
4. Simmer: Reduce the heat and let the mixture simmer for about 10-15 minutes. The water will turn a vibrant red from the hibiscus flowers.
5. Strain the tea: After simmering, remove the pot from heat and strain the tea to remove the hibiscus flowers, ginger, cloves, and bay leaves.
6. Sweeten (optional): If you like, you can sweeten your tea with honey, agave syrup, or another natural sweetener. Stir until fully dissolved.
7. Add lemon (optional): A slice of lemon adds a fresh citrus flavor and can enhance the health benefits of the tea.
8. Serve and enjoy: Pour the tea into cups and enjoy it hot, or let it cool and serve over ice for a refreshing cold version.

Benefits:

• Hibiscus: Rich in antioxidants, it may help lower blood pressure and support liver health.
• Ginger: Known for its anti-inflammatory and digestive benefits.
• Cloves: High in antioxidants and may help promote healthy liver function.
• Bay leaves: Can support digestion and detoxification processes.

Enjoy your cleansing, flavorful tea!