If you’re looking for a vibrant, crunchy, and nutritious salad that’s as delightful to eat as it is to look at, you’ve come to the right place! This beetroot, carrot, and cabbage salad is a symphony of colors and flavors that you won’t be able to resist. It’s packed with vitamins, minerals, and antioxidants, making it not only a delicious choice but a healthy one too!
Ingredients
- 1 medium beetroot, peeled and grated
- 2 large carrots, peeled and grated
- 2 cups green cabbage, finely shredded
- 1/2 cup red cabbage, finely shredded (for color!)
- 1/4 cup fresh parsley, chopped
- 2 tablespoons sunflower seeds (or your favorite nuts/seeds)
For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup (or honey)
- Salt and pepper, to taste
Method
- Prepare the Vegetables: Start by peeling and grating the beetroot and carrots. If you’re using a food processor, this step will be super quick! Finely shred the green and red cabbage, and chop the parsley.
- Mix the Salad: In a large bowl, combine the grated beetroot, carrots, green cabbage, red cabbage, and parsley. Toss them together until well mixed.
- Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, salt, and pepper until well combined.
- Dress the Salad: Drizzle the dressing over the salad mixture. Toss everything together to ensure that all the ingredients are well coated in the dressing.
- Add Crunch: Sprinkle the sunflower seeds on top for an added crunch. Feel free to adjust the amount based on your preference!
- Serve and Enjoy: This salad is best served immediately, but it can also be stored in the fridge for a day or two. Just give it a quick toss before serving.
Why You’ll Love This Salad
- Nutrient-Rich: Beetroots are known for their detoxifying properties, carrots are rich in beta-carotene, and cabbage is a great source of vitamin K and fiber.
- Colorful and Inviting: The mix of colors makes this salad visually appealing, making it a perfect dish for gatherings or meal prep.
- Versatile: You can easily customize this salad by adding your favorite ingredients, such as apples, nuts, or dried cranberries.
Final Thoughts
This beetroot, carrot, and cabbage salad has become my go-to side dish, and I can’t get enough of it! It’s quick to prepare, refreshing, and full of goodness. Give it a try, and you’ll understand why I can’t stop eating it! Let me know your thoughts in the comments, and feel free to share any tweaks you make to this recipe. Happy eating!
