I Cook Cabbage with Eggs Every Day for Breakfast – It’s Delicious and Nutritious!

When you think of breakfast, cabbage might not be the first ingredient that comes to mind. However, this humble vegetable pairs perfectly with eggs to create a flavorful, nutrient-packed meal that’s quick and easy to prepare. If you’re looking for a healthy and delicious breakfast that will fuel your morning, this simple cabbage and eggs recipe is the way to go!

Why Cabbage?

Cabbage is not only affordable and easy to find, but it’s also rich in vitamins (like vitamin C and K), fiber, and antioxidants. It’s great for digestion, low in calories, and adds a delightful crunch to dishes.

Ingredients:

• 1/2 medium cabbage, finely shredded
• 3 large eggs
• 1 small onion, finely chopped (optional)
• 1 clove garlic, minced (optional)
• 1 tbsp olive oil or butter
• Salt and pepper to taste
• 1/2 tsp paprika or chili flakes (for some heat, optional)
• Fresh herbs like parsley or cilantro for garnish (optional)

Method:

1. Prep the Cabbage
   Start by washing and shredding the cabbage into thin strips. If you’re using a fresh head of cabbage, removing the core will make shredding easier. For a quicker option, you can also use pre-shredded cabbage.
2. Sauté the Onions and Garlic (optional)
   Heat a tablespoon of olive oil or butter in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for about 2-3 minutes until they turn golden and aromatic. If you prefer to skip the onion and garlic, you can go straight to sautéing the cabbage.
3. Cook the Cabbage
   Add the shredded cabbage to the skillet. Stir well to combine with the onions and garlic. Season with a pinch of salt and pepper. Sauté for 5-7 minutes, stirring occasionally until the cabbage softens and turns slightly golden on the edges. If you like your cabbage with a bit of crunch, cook it for a shorter time.
4. Add the Eggs
   Once the cabbage is tender, push it to one side of the skillet to make room for the eggs. Crack the eggs directly into the pan and scramble them. Add salt, pepper, and paprika (if using) to the eggs. Once the eggs are mostly cooked, mix them with the cabbage until everything is well combined.
5. Garnish and Serve
   Remove the skillet from heat and sprinkle fresh herbs like parsley or cilantro on top for added flavor. Serve hot, and enjoy!

Tips for Customization:

• Add Protein: If you want to bulk it up, add a few slices of cooked bacon, sausage, or ham to the mix. You can also add tofu or leftover chicken for a vegetarian-friendly option.
• Cheese Lovers: Add a sprinkle of shredded cheese like cheddar or feta at the end for an extra creamy touch.
• Spice It Up: If you like your food with a kick, add chili flakes or a drizzle of sriracha to the finished dish.

Why I Love This Breakfast

This cabbage and eggs recipe is not only incredibly easy but also highly customizable. You can switch up the seasonings, add different proteins, or throw in other vegetables like bell peppers, tomatoes, or spinach. Plus, it’s a great way to get a serving of vegetables first thing in the morning, setting a healthy tone for the rest of your day.

Give this recipe a try, and you might find yourself cooking cabbage with eggs every day just like I do!

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This easy breakfast idea is perfect for anyone who wants to start their day with a nutrient-dense, satisfying meal. Let me know how you like to prepare your cabbage and eggs in the comments!