Immune-Boosting Ginger, Garlic, Lemon & Honey Tonic

Ingredients:

• 1-inch piece of fresh ginger, grated
• 1 small onion, finely grated
• 2-3 cloves of garlic, grated
• Juice of 1 lemon
• 1-2 tablespoons of honey (to taste)

Instructions:

1. Prepare the Ingredients:
   • Grate the ginger, onion, and garlic using a fine grater or microplane.
   • Squeeze the juice of one lemon.
2. Mix the Ingredients:
   • In a small bowl, combine the grated ginger, onion, and garlic.
   • Stir in the lemon juice.
3. Add Honey:
   • Add 1-2 tablespoons of honey to the mixture, adjusting the sweetness to your preference. Stir well to combine everything into a thick, smooth paste.
4. Serve:
   • Take a spoonful directly, or dissolve a spoonful of the mixture in a cup of warm water or tea for a soothing drink.

Benefits:

• Ginger: Helps with digestion, inflammation, and nausea.
• Garlic: Boosts immune function and has antibacterial properties.
• Onion: Packed with antioxidants and promotes heart health.
• Lemon juice: Rich in vitamin C for immune support.
• Honey: Soothes the throat and has antibacterial qualities.

This combination may not sound typical for a drink, but its powerful, healing properties make it worth trying, especially during cold season!