Incredible! This Lentil Recipe is Better Than Meat! Protein-Rich, Easy Lentils Recipe! [Vegan]

Lentils are a great source of protein and other nutrients, and they make a delicious and satisfying meal. This lentil recipe is packed with flavor and is sure to become a favorite.

Ingredients:

  • 1 cup dried green lentils, rinsed and picked over
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon chili powder
  • 1 (28-ounce) can crushed tomatoes
  • 1 cup vegetable broth
  • 1/2 cup chopped fresh parsley
  • Salt and pepper to taste

Instructions:

  1. Heat the olive oil in a large pot over medium heat. Add the onion and carrots, and cook until softened, about 5 minutes.
  2. Add the garlic, cumin, coriander, and chili powder, and cook for 1 minute more.
  3. Add the lentils, crushed tomatoes, and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until lentils are tender.
  4. Stir in the parsley and season with salt and pepper to taste.
  5. Serve over rice or quinoa, or enjoy on its own.

Tips:

  • For a thicker stew, add a can of diced tomatoes or some chopped potatoes to the pot.
  • To add more protein, serve this lentil recipe with a side of tofu or tempeh.
  • For a spicier dish, add a pinch of cayenne pepper or red pepper flakes to the pot.

This lentil recipe is a great way to get your daily dose of protein and other nutrients. It is also a delicious and satisfying meal that is perfect for any day of the week.

Enjoy!

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