Keto Syrup Recipe

Ingredients (Serves 16)

• 1 cup brown monk fruit sweetener (or your preferred sugar substitute)
• 1 teaspoon xanthan gum
• 2 cups warm water, divided
• 1 ½ tablespoons maple extract (or any flavor of your choice)
• 1 teaspoon vanilla extract

Instructions

1. Prepare Xanthan Gum Mixture:
   • In a small bowl, combine ½ cup of warm water with the xanthan gum.
   • Whisk quickly and continuously until the mixture thickens and is well blended.
2. Make the Syrup:
   • In a saucepan over medium heat, add the remaining 1 ½ cups of warm water and the sweetener.
   • Once the mixture is hot, whisk in the xanthan gum mixture until smooth and fully incorporated.
   • Continue whisking until the syrup reaches your desired thickness.
3. Add Flavors:
   • Remove the syrup from heat and stir in the maple extract and vanilla extract.
   • Allow the syrup to cool before serving or storing.

Notes

• Storage: Store the syrup in a mason jar or another airtight container. It will keep in the refrigerator for up to a month.
• Texture Tips: Avoid using granular erythritol-based sweeteners, as they can result in a gritty texture. For a thinner syrup, add more water as needed.

Nutrition (Per Serving, 2 tablespoons)

• Calories: 1
• Carbohydrates: 1g
• Sodium: 7mg
• Fiber: 1g
• Sugar: 0g
• Calcium: 1mg