This recipe is your fiery friend against those pesky colds! Lemon and ginger join forces in this easy-to-make syrup, offering a soothing and delicious way to find relief and potentially boost your immunity.
Ingredients:
- 1 cup chopped fresh ginger
- 1 cup granulated sugar
- 1 cup water
- 3 lemons, juiced (about 1/2 cup)
Instructions:
-
Ginger Power: In a saucepan, combine the chopped ginger and water. Bring to a boil, then reduce heat and simmer for 15 minutes, letting the ginger infuse the water.
-
Sweeten the Deal: Strain the ginger tea into a clean saucepan, discarding the ginger solids. Add the sugar and heat, stirring constantly, until the sugar dissolves completely.
-
Citrus Punch: Remove the syrup from heat and stir in the fresh lemon juice.
-
Bottle It Up: Let the syrup cool completely. Pour it into a clean, airtight container and store it in the refrigerator for up to 3 weeks.
Soothing Sips:
Enjoy this syrup by itself for a throat-tingling treat, or dilute it with warm water for a comforting drink. You can even add a spoonful to tea or drizzle it over fruit for an extra zing!
Dosage:
For adults, take 1-2 tablespoons of syrup, up to 3 times a day.
Be the first to comment