Longevity Herbal Tea for Liver and Digestive Health

Ingredients:

• 1 tbsp goji berries (high in antioxidants and support liver health)
• 1 tsp ginger (anti-inflammatory and aids digestion)
• 1 tsp dandelion root (known for supporting liver detox)
• 1 tsp licorice root (soothes the digestive system)
• 1 tsp schisandra berries (protects liver cells and promotes vitality)
• 1 tsp honey (optional, for sweetness and additional digestive benefits)
• 2 cups water

Instructions:

1. Boil water in a small pot.
2. Add the goji berries, ginger, dandelion root, licorice root, and schisandra berries to the pot.
3. Let the mixture simmer for 10–15 minutes to allow the ingredients to infuse.
4. Strain the tea into a cup.
5. Add honey to taste, if desired.
6. Enjoy the tea warm, sipping slowly to let the herbs work their magic.

Benefits:

• Goji berries are traditionally believed to nourish the liver and improve vitality.
• Ginger and dandelion root help with digestion and liver detoxification.
• Schisandra is a revered adaptogen in Chinese medicine, known to help regenerate liver cells and enhance overall energy.

This drink can be enjoyed daily for liver and digestive health, helping you feel rejuvenated!