Lychee Coconut Chia Pudding

Ingredients:

• For the Chia Pudding:
  • 1 cup coconut milk (or almond milk)
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey (adjust to taste)
  • 1 teaspoon vanilla extract
  • A pinch of salt
• For the Lychee Topping:
  • 1 cup fresh lychee, peeled and pitted (or canned lychee, drained)
  • 1 tablespoon lime juice
  • 1 tablespoon honey or agave syrup (optional, depending on sweetness)
  • Fresh mint leaves for garnish (optional)

Instructions:

1. Prepare the Chia Pudding:
   • In a medium bowl, whisk together coconut milk, chia seeds, maple syrup, vanilla extract, and salt until well combined.
   • Cover and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and thicken the mixture.
2. Prepare the Lychee Topping:
   • If using fresh lychee, peel and pit them. If using canned lychee, drain well.
   • In a bowl, toss the lychee with lime juice and honey or agave syrup if desired. Let it sit for about 10 minutes to absorb the flavors.
3. Assemble the Dessert:
   • Once the chia pudding is ready, give it a good stir. Divide the pudding into serving bowls or glasses.
   • Top each serving with the lychee mixture.
   • Garnish with fresh mint leaves if desired.
4. Serve:
   • Enjoy your Lychee Coconut Chia Pudding chilled as a nutritious and delicious dessert!

Health Benefits:

• Lychee: Rich in vitamin C, antioxidants, and dietary fiber, lychee can help boost immunity and promote digestive health.
• Chia Seeds: High in omega-3 fatty acids, protein, and fiber, chia seeds can aid in weight management and heart health.
• Coconut Milk: Provides healthy fats and can be a great dairy alternative, adding creaminess to the pudding.

Feel free to customize this recipe by adding other fruits or toppings that you enjoy!