Mint Infused Detox Drink Recipe

Ingredients:

• 1 bunch of fresh mint leaves
• 1 liter of water
• 1 cucumber, sliced
• 1 lemon, sliced
• 1-2 tablespoons of honey (optional)
• Ice cubes

Instructions:

1. Prepare the Ingredients:
   • Rinse the mint leaves thoroughly under cold water.
   • Slice the cucumber and lemon into thin rounds.
2. Infuse the Water:
   • In a large pitcher, combine the mint leaves, cucumber slices, and lemon slices.
   • Pour 1 liter of water into the pitcher over the ingredients.
   • If you prefer a slightly sweeter taste, add 1-2 tablespoons of honey and stir well.
3. Chill and Steep:
   • Place the pitcher in the refrigerator and let it steep for at least 2-4 hours, or overnight for a stronger flavor.
   • Add ice cubes before serving if desired.
4. Serve and Enjoy:
   • Pour the infused water into glasses.
   • Garnish with additional mint leaves or a slice of lemon if desired.

Benefits of Drinking Mint-Infused Water:

• Improves Digestion: Mint can help soothe digestive issues and reduce bloating.
• Hydration: This refreshing drink helps keep you hydrated.
• Detoxification: The combination of cucumber, lemon, and mint supports the body’s natural detox processes.
• Boosts Immunity: Lemon is rich in vitamin C, which can help boost your immune system.
• Calming Effect: The aroma of mint can have a calming and relaxing effect.

Enjoy this mint-infused detox drink regularly to help get rid of common issues like indigestion, dehydration, and a sluggish immune system.