My Family Vegetable and Chicken Soup

Ingredients:

  • Protein:
    • 1 pound boneless, skinless chicken breast or thighs, diced
  • Vegetables:
    • 1 medium onion, chopped
    • 2 carrots, sliced
    • 2 celery stalks, chopped
    • 2 cloves garlic, minced
    • 2 medium potatoes, diced
    • 1 cup green beans, trimmed and cut into bite-sized pieces
    • 1 cup corn (fresh or frozen)
    • 1 cup chopped kale or spinach (optional)
  • Liquid:
    • 6 cups low-sodium chicken broth or vegetable broth
  • Seasoning:
    • 1 teaspoon dried thyme
    • 1 teaspoon dried oregano
    • Salt and pepper to taste
  • Optional:
    • Fresh parsley for garnish
    • Lemon wedges for serving

Instructions:

  1. Prepare the Ingredients:
    • Wash and chop all vegetables and dice the chicken.
  2. Sauté the Vegetables:
    • In a large pot, heat a tablespoon of olive oil over medium heat.
    • Add the chopped onion, carrots, and celery. SautĂ© for about 5 minutes until softened.
    • Add the minced garlic and sautĂ© for an additional minute until fragrant.
  3. Cook the Chicken:
    • Add the diced chicken to the pot and cook until lightly browned, about 5-7 minutes.
  4. Add Remaining Ingredients:
    • Stir in the diced potatoes, green beans, corn, thyme, oregano, salt, and pepper.
    • Pour in the chicken or vegetable broth. Bring the mixture to a boil.
  5. Simmer:
    • Once boiling, reduce the heat to low, cover, and let it simmer for about 25-30 minutes, or until the vegetables and chicken are tender.
  6. Finish the Soup:
    • If using kale or spinach, stir it in during the last 5 minutes of cooking.
    • Taste and adjust the seasoning if needed.
  7. Serve:
    • Ladle the soup into bowls and garnish with fresh parsley. Serve with lemon wedges on the side for an extra zing.

Tips:

  • This soup is versatile! Feel free to substitute or add any seasonal vegetables you have on hand.
  • You can also make it in a slow cooker by following the same steps but cooking on low for 6-8 hours.

Enjoy making this nourishing soup, and I hope it brings warmth and comfort to your family just like it does for mine!

Be the first to comment

Leave a Reply