Ingredients:
- 1 cup oatmeal (preferably rolled oats)
- 2 apples, peeled and grated
- 2 eggs
- 150g yogurt (plain or Greek)
- 1 teaspoon baking powder
- Optional: a pinch of cinnamon or vanilla extract for flavor
Instructions:
- Preheat Oven: Set your oven to 180°C (350°F) and grease a small baking dish or line it with parchment paper.
- Prepare Apples: Peel and grate the apples. You can keep the grated apples aside for now.
- Mix Dry Ingredients: In a large mixing bowl, combine the oatmeal and baking powder. Add a pinch of cinnamon if you’d like.
- Add Wet Ingredients: Crack the eggs into the bowl and add the yogurt. Stir well until everything is fully combined.
- Incorporate Apples: Add the grated apples into the mixture, folding them in until well distributed.
- Bake: Pour the mixture into the prepared baking dish and smooth out the top. Bake in the preheated oven for 25-30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow the cake to cool slightly before slicing. You can enjoy it warm or at room temperature.
This recipe provides a filling and nutritious breakfast option without added sugar or flour, making it great for weight management!
Be the first to comment