Longevity Herbal Tea for Liver and Digestive Health
Ingredients: 1 tbsp goji berries (high in antioxidants and support liver health) 1 tsp ginger (anti-inflammatory and aids digestion) 1 [MORE]
Ingredients: 1 tbsp goji berries (high in antioxidants and support liver health) 1 tsp ginger (anti-inflammatory and aids digestion) 1 [MORE]
This simple, yet powerful recipe combines three potent ingredients known for their cleansing and antioxidant properties. It’s designed to help [MORE]
Ingredients: 10-15 cloves of fresh garlic 4 cups of warm water 2 tablespoons of apple cider vinegar (optional, for added [MORE]
Ingredients: 2 cups shredded coconut (unsweetened) 1/4 cup coconut oil (melted) 1/4 cup maple syrup (or agave syrup) 1 tsp [MORE]
Ingredients: 1 tbsp honey (soothes throat, reduces cough) 1 tsp Nigella seeds (supports digestion, cleanses intestines) 1 tsp ginger juice [MORE]
Ingredients: 1 cup dried lentils (any variety, like red or green) 1 onion, finely chopped 2 garlic cloves, minced 1 [MORE]
Ingredients: 1 ½ cups dried chickpeas (soaked overnight) 1 small onion, finely chopped 3 cloves garlic, minced ½ cup fresh [MORE]
Ingredients: 3 medium zucchinis, sliced into half-moons 1 red bell pepper, sliced into thin strips 1 yellow onion, thinly sliced [MORE]
Pumpkin seeds (also known as pepitas) have been traditionally used as a natural remedy for intestinal parasites due to their [MORE]
Ingredients: 1 tablespoon fresh ginger (grated) 1 teaspoon turmeric powder (or 1-inch fresh turmeric root, grated) 1 tablespoon apple cider [MORE]
Eggshells are packed with calcium and trace minerals like magnesium, potassium, and phosphorus, making them a valuable addition to [MORE]
Ingredients: 500g fresh chestnuts 1/4 cup water Pinch of salt (optional) Instructions: Score the Chestnuts: Using a sharp knife, cut [MORE]
Here’s a step-by-step guide on how to cut and dice a mango: What You’ll Need: 1 ripe mango Sharp knife [MORE]
Ingredients: 1 teaspoon fennel seeds 1 tablespoon fresh lemon juice (about half a lemon) 1 teaspoon honey (optional) 1 [MORE]
Ingredients: Fresh pumpkin (choose a variety like sugar pumpkins, which are sweeter and less watery) Instructions: Prepare the Pumpkin: [MORE]
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