Power Up Your Morning: Banana, Apple, and Coffee Smoothie!

This smoothie is more than just delicious, it’s a breakfast powerhouse! Packed with potassium-rich bananas, vitamin-loaded apples, and a coffee kick, it’s the perfect way to start your day.

Ingredients:

• 1 ripe banana
• 1 medium apple, cored and chopped
• 1/2 cup brewed coffee (cooled or chilled)
• 1/2 cup plain yogurt (or plant-based alternative)
• 1 tablespoon honey (or maple syrup)
• 1/2 cup ice cubes (optional)

Method:

1. In a blender, combine the banana, apple, coffee, yogurt, honey, and ice cubes (if using).
2. Blend until smooth and creamy.
3. Taste and adjust sweetness as desired.
4. Pour into a glass and enjoy!

Tips:

• Want an extra protein boost? Add a scoop of protein powder to the blender.
• Don’t have coffee brewed? Use a shot of espresso or a strong coffee concentrate.
• For a thicker smoothie, use frozen bananas or add more ice cubes.
• Get creative! Add a handful of spinach for a hidden veggie boost, or a sprinkle of cinnamon for extra warmth.