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[ December 26, 2024 ] Natural Antibiotic: Cuts Cough Like a Knife! 💯 Only 3 Ingredients – Honey, Onion, and Garlic When coughs and colds strike, nature has a solution that’s simple, effective, and free from synthetic chemicals. This homemade natural antibiotic uses only three powerful ingredients: honey, onion, and garlic. Combined, they create a remedy that not only soothes your throat but also boosts your immunity to fight off infections. Here’s how you can make it at home! Why This Remedy Works Honey Known for its soothing properties, honey is a natural cough suppressant and a powerhouse of antimicrobial benefits. Its viscous texture coats the throat, reducing irritation and helping with faster recovery. Onion Onions are rich in sulfur compounds that have antibacterial and antiviral properties. They stimulate the immune system and help clear respiratory congestion, making them an excellent ally in fighting coughs. Garlic Garlic is nature’s antibiotic. Packed with allicin, it has potent antimicrobial, antifungal, and antiviral properties. It boosts your body’s defenses, making it easier to recover from colds and flu. Ingredients 1 large onion (white or yellow works best) 3-4 cloves of garlic, minced 4-5 tablespoons of raw honey (preferably organic) Instructions Prepare the Onion Peel and finely chop the onion into small pieces. If you want to maximize the juice extraction, lightly crush the pieces using the back of a spoon. Mince the Garlic Peel the garlic cloves and mince them finely. You can also use a garlic press for convenience. Allow the garlic to sit for 10 minutes after chopping; this activates the allicin, which is responsible for its medicinal properties. Combine Ingredients In a clean jar, layer the chopped onion and minced garlic. Pour the raw honey over the mixture until everything is well coated. Let It Rest Seal the jar and let the mixture sit for 6-8 hours or overnight. This allows the onion and garlic to release their juices, creating a natural syrup infused with their healing compounds. Strain and Store Strain the liquid into a clean bottle or jar, discarding the solids. Store the syrup in the refrigerator for up to 1 week. How to Use Adults: Take 1 tablespoon every 3-4 hours to relieve cough and boost immunity. Children (over 1 year): Give 1 teaspoon every 3-4 hours. Additional Tips Optional Boost: Add a pinch of ground turmeric or a squeeze of fresh lemon juice for added anti-inflammatory and vitamin C benefits. Drink Pairing: You can dilute the syrup in warm water or herbal tea for a comforting drink. Why You’ll Love It This natural antibiotic isn’t just effective; it’s also incredibly easy to make with ingredients you likely already have in your kitchen. Unlike store-bought cough syrups, it contains no artificial additives or preservatives, making it safe for the whole family. Try this remedy the next time a pesky cough sneaks up on you, and experience the powerful healing properties of honey, onion, and garlic. Health And Natural Herbs
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Recipe: Spiced Clove and Ginger Tea

September 27, 2024 Facetech Health And Natural Herbs 0

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This tea combines the warm, spicy flavor of cloves with ginger, perfect for digestion, boosting immunity, and promoting relaxation.

Ingredients:

4 whole cloves
1-inch piece of fresh ginger, thinly sliced
1 stick of cinnamon
2 cups of water
1 tablespoon honey or to taste (optional)
1 tablespoon lemon juice (optional)

Instructions:

Boil water: In a medium saucepan, bring 2 cups of water to a boil.
Add spices: Once the water is boiling, add cloves, sliced ginger, and the cinnamon stick.
Simmer: Reduce heat and let the mixture simmer for about 10 minutes to allow the flavors to infuse.
Strain the tea: Remove from heat and strain the tea into a cup.
Add sweetness (optional): Stir in honey if you like a bit of sweetness and lemon juice for a tangy twist.
Serve: Sip and enjoy the warming, health-boosting benefits of clove tea!

7 Clove Tips Every Woman Should Know:

Digestive Aid: Drinking clove-infused tea can help ease indigestion and bloating.
Boosts Immunity: Cloves are rich in antioxidants, making them a great addition to tea for fighting off colds.
Oral Health: Clove’s antibacterial properties can help freshen breath and relieve toothaches. Chewing on a clove after meals is a great natural mouth freshener.
Relieves Menstrual Pain: Clove tea can act as a natural pain reliever during menstruation due to its anti-inflammatory properties.
Improves Skin: A clove face mask or toner can help reduce acne and blemishes.
Aids in Sleep: The soothing aroma of cloves can promote relaxation and better sleep. Add a few drops of clove oil to your diffuser at night.
Natural Repellent: Clove oil can be used as a natural insect repellent for the skin.

This recipe and these tips showcase how cloves are more than just a spice — they offer a variety of health and wellness benefits that are easy to incorporate into daily life.

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