Respiratory Relief Remedy Recipe

Ingredients:

• 1 medium onion (finely chopped)
• 2 cloves garlic (finely chopped)
• 10 grams fresh ginger (finely chopped)
• 2-3 tablespoons raw honey

Why These Ingredients Work:

• Onion: Acts as a natural expectorant, breaking down mucus to relieve cough.
• Garlic: A natural antibiotic, fights infections like bronchitis and pharyngitis.
• Ginger: Anti-inflammatory and soothing for sore throats.
• Honey: Coats the throat and has antibacterial properties.

Instructions:

1. Finely chop the onion, garlic, and ginger.
2. Place the chopped ingredients into a clean jar.
3. Pour 2-3 tablespoons of honey over the mixture, ensuring everything is coated.
4. Seal the jar and let it sit overnight at room temperature. By morning, a syrupy liquid will form.
5. Strain the liquid into a separate container, discarding the solids.

How to Use:

• Take 1 tablespoon of the syrup up to 3 times daily for relief from cough, bronchitis, and pharyngitis.

Benefits:

• Helps clear the respiratory tract and acts as a natural expectorant.
• Supports the liver through detoxification properties from onion and garlic.
• Provides gentle, natural relief from respiratory discomfort.

Note:

This natural remedy combines traditional ingredients used for centuries to fight respiratory infections and improve overall health.