Salad 🥦 that Burns Belly Fat

Ingredients:

• 1/3 head of cabbage, finely shredded
• 1 large carrot, julienned or grated
• 1 fresh cucumber, julienned or sliced thinly
• 1 large red apple, julienned or sliced thinly
• 1 red onion, sliced into thin rings
• Juice of 1 lemon
• 50 ml of extra virgin olive oil

Instructions:

1. Prepare the Vegetables and Fruits:
   • Finely shred the cabbage.
   • Julienne or grate the carrot.
   • Julienne or slice the cucumber thinly.
   • Julienne or slice the red apple thinly.
   • Slice the red onion into thin rings.
2. Combine Ingredients:
   • In a large mixing bowl, combine the shredded cabbage, julienned carrot, sliced cucumber, julienned apple, and sliced red onion.
3. Make the Dressing:
   • In a small bowl, mix the juice of 1 lemon with 50 ml of extra virgin olive oil. Whisk until well combined.
4. Toss the Salad:
   • Pour the lemon and olive oil dressing over the mixed vegetables and fruits. Toss gently to ensure all ingredients are well coated with the dressing.
5. Serve:
   • Serve immediately for a fresh and crisp salad, or refrigerate for a bit to let the flavors meld together.

Notes:

• This salad is rich in fiber, vitamins, and antioxidants, which are beneficial for weight loss and overall health.
• The combination of lemon juice and extra virgin olive oil not only adds a fresh and tangy flavor but also aids in digestion and fat burning.

Enjoy this refreshing and healthy salad that can help you on your journey to losing weight and burning belly fat!