Simplified Lemon and Orange Juice Recipe: A Refreshing Boost of Vitamin C

If you’re looking for a quick and refreshing way to stay hydrated and boost your immune system, a simplified lemon and orange juice recipe is the perfect solution. Packed with vitamin C, this citrus blend offers a natural energy boost, supports digestion, and tastes incredibly refreshing. Here’s how you can easily make this delightful drink at home with just a few ingredients!

Ingredients:

• 2 large oranges
• 1 lemon
• 1 tablespoon honey or maple syrup (optional)
• 2 cups of cold water
• Ice cubes (optional)
• Mint leaves (for garnish)

Method:

1. Prepare the Citrus: Start by washing the oranges and lemon thoroughly. This ensures any pesticides or dirt on the skin are removed.
2. Juice the Fruits: Slice the oranges and lemon in half. Using a hand-held citrus juicer or a regular juicer, extract the juice from both the oranges and the lemon.
3. Sweeten (Optional): If you prefer a sweeter drink, add 1 tablespoon of honey or maple syrup to the citrus juice. Stir well to dissolve the sweetener.
4. Dilute with Water: Pour the citrus juice into a pitcher and add 2 cups of cold water. This will dilute the juice slightly, making it less acidic and more refreshing.
5. Serve: Pour the juice into glasses over ice cubes for an extra chilled effect. Garnish with fresh mint leaves for a pop of color and added freshness.
6. Enjoy: Sip your homemade lemon and orange juice and enjoy the refreshing, tangy flavor!

Benefits of Lemon and Orange Juice:

• Rich in Vitamin C: Both lemons and oranges are packed with vitamin C, an antioxidant that boosts your immune system and promotes healthy skin.
• Improves Digestion: Lemon juice is known for aiding digestion and detoxifying the body.
• Hydrating and Refreshing: Perfect for hot days or as a pick-me-up drink, this juice is a hydrating option that’s also low in calories.

This simplified lemon and orange juice recipe is quick, easy, and filled with health benefits. Whether you’re looking for a refreshing drink to start your day or a zesty midday treat, this juice hits the spot!