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[ December 26, 2024 ] Natural Antibiotic: Cuts Cough Like a Knife! 💯 Only 3 Ingredients – Honey, Onion, and Garlic When coughs and colds strike, nature has a solution that’s simple, effective, and free from synthetic chemicals. This homemade natural antibiotic uses only three powerful ingredients: honey, onion, and garlic. Combined, they create a remedy that not only soothes your throat but also boosts your immunity to fight off infections. Here’s how you can make it at home! Why This Remedy Works Honey Known for its soothing properties, honey is a natural cough suppressant and a powerhouse of antimicrobial benefits. Its viscous texture coats the throat, reducing irritation and helping with faster recovery. Onion Onions are rich in sulfur compounds that have antibacterial and antiviral properties. They stimulate the immune system and help clear respiratory congestion, making them an excellent ally in fighting coughs. Garlic Garlic is nature’s antibiotic. Packed with allicin, it has potent antimicrobial, antifungal, and antiviral properties. It boosts your body’s defenses, making it easier to recover from colds and flu. Ingredients 1 large onion (white or yellow works best) 3-4 cloves of garlic, minced 4-5 tablespoons of raw honey (preferably organic) Instructions Prepare the Onion Peel and finely chop the onion into small pieces. If you want to maximize the juice extraction, lightly crush the pieces using the back of a spoon. Mince the Garlic Peel the garlic cloves and mince them finely. You can also use a garlic press for convenience. Allow the garlic to sit for 10 minutes after chopping; this activates the allicin, which is responsible for its medicinal properties. Combine Ingredients In a clean jar, layer the chopped onion and minced garlic. Pour the raw honey over the mixture until everything is well coated. Let It Rest Seal the jar and let the mixture sit for 6-8 hours or overnight. This allows the onion and garlic to release their juices, creating a natural syrup infused with their healing compounds. Strain and Store Strain the liquid into a clean bottle or jar, discarding the solids. Store the syrup in the refrigerator for up to 1 week. How to Use Adults: Take 1 tablespoon every 3-4 hours to relieve cough and boost immunity. Children (over 1 year): Give 1 teaspoon every 3-4 hours. Additional Tips Optional Boost: Add a pinch of ground turmeric or a squeeze of fresh lemon juice for added anti-inflammatory and vitamin C benefits. Drink Pairing: You can dilute the syrup in warm water or herbal tea for a comforting drink. Why You’ll Love It This natural antibiotic isn’t just effective; it’s also incredibly easy to make with ingredients you likely already have in your kitchen. Unlike store-bought cough syrups, it contains no artificial additives or preservatives, making it safe for the whole family. Try this remedy the next time a pesky cough sneaks up on you, and experience the powerful healing properties of honey, onion, and garlic. Health And Natural Herbs

Simplified Lemon and Orange Juice Recipe: A Refreshing Boost of Vitamin C

September 22, 2024 Facetech Health And Natural Herbs 0

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If you’re looking for a quick and refreshing way to stay hydrated and boost your immune system, a simplified lemon and orange juice recipe is the perfect solution. Packed with vitamin C, this citrus blend offers a natural energy boost, supports digestion, and tastes incredibly refreshing. Here’s how you can easily make this delightful drink at home with just a few ingredients!

Ingredients:

2 large oranges
1 lemon
1 tablespoon honey or maple syrup (optional)
2 cups of cold water
Ice cubes (optional)
Mint leaves (for garnish)

Method:

Prepare the Citrus: Start by washing the oranges and lemon thoroughly. This ensures any pesticides or dirt on the skin are removed.
Juice the Fruits: Slice the oranges and lemon in half. Using a hand-held citrus juicer or a regular juicer, extract the juice from both the oranges and the lemon.
Sweeten (Optional): If you prefer a sweeter drink, add 1 tablespoon of honey or maple syrup to the citrus juice. Stir well to dissolve the sweetener.
Dilute with Water: Pour the citrus juice into a pitcher and add 2 cups of cold water. This will dilute the juice slightly, making it less acidic and more refreshing.
Serve: Pour the juice into glasses over ice cubes for an extra chilled effect. Garnish with fresh mint leaves for a pop of color and added freshness.
Enjoy: Sip your homemade lemon and orange juice and enjoy the refreshing, tangy flavor!

Benefits of Lemon and Orange Juice:

Rich in Vitamin C: Both lemons and oranges are packed with vitamin C, an antioxidant that boosts your immune system and promotes healthy skin.
Improves Digestion: Lemon juice is known for aiding digestion and detoxifying the body.
Hydrating and Refreshing: Perfect for hot days or as a pick-me-up drink, this juice is a hydrating option that’s also low in calories.

This simplified lemon and orange juice recipe is quick, easy, and filled with health benefits. Whether you’re looking for a refreshing drink to start your day or a zesty midday treat, this juice hits the spot!

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