Struggling with a cough that just won’t quit? Before reaching for over-the-counter medications, consider this natural remedy! This invigorating drink combines the power of honey, cider vinegar, lemon, cinnamon, and cloves to create a soothing concoction that can help ease coughs associated with colds, bronchitis, and even angina (chest pain).
The Magic of Natural Ingredients:
- Honey: A natural cough suppressant, honey coats the throat and soothes irritation.
- Apple Cider Vinegar: Antimicrobial and anti-inflammatory properties may help reduce inflammation and fight infection.
- Lemon: Rich in vitamin C, lemon provides a boost to the immune system and helps loosen mucus.
- Cinnamon: Known for its anti-inflammatory and antimicrobial properties, cinnamon can help soothe a sore throat.
- Cloves: With natural numbing properties, cloves can provide temporary relief from coughing.
Whip Up Relief in Under 30 Minutes!
This recipe yields one serving.
Ingredients:
- 1 tablespoon raw, unpasteurized honey
- 1 tablespoon apple cider vinegar
- Juice of 1/2 lemon
- 1/4 teaspoon ground cinnamon
- 1 pinch of ground cloves
- 150ml (5 ounces) hot water
Instructions:
- Gather Your Arsenal: In a mug, combine honey, apple cider vinegar, lemon juice, cinnamon, and cloves.
- Heat it Up: Pour hot water over the mixture and stir well to dissolve the honey and spices.
- Soothe and Sip: Enjoy this warm drink slowly, savoring the taste and feeling the soothing warmth on your throat.
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