JUST IN!!!

[ December 26, 2024 ] Take Pumpkin Seeds with Honey After 50 and This Is What Happens After Just 1 Week! Health And Natural Herbs
[ December 26, 2024 ] Drinking Okra Water: 5 Amazing Benefits for Your Health Health And Natural Herbs
[ December 26, 2024 ] Knowing About Cholesterol and Blood Sugar: A Recipe for Health Health And Natural Herbs
[ December 26, 2024 ] Natural Antibiotic: Cuts Cough Like a Knife! 💯 Only 3 Ingredients – Honey, Onion, and Garlic When coughs and colds strike, nature has a solution that’s simple, effective, and free from synthetic chemicals. This homemade natural antibiotic uses only three powerful ingredients: honey, onion, and garlic. Combined, they create a remedy that not only soothes your throat but also boosts your immunity to fight off infections. Here’s how you can make it at home! Why This Remedy Works Honey Known for its soothing properties, honey is a natural cough suppressant and a powerhouse of antimicrobial benefits. Its viscous texture coats the throat, reducing irritation and helping with faster recovery. Onion Onions are rich in sulfur compounds that have antibacterial and antiviral properties. They stimulate the immune system and help clear respiratory congestion, making them an excellent ally in fighting coughs. Garlic Garlic is nature’s antibiotic. Packed with allicin, it has potent antimicrobial, antifungal, and antiviral properties. It boosts your body’s defenses, making it easier to recover from colds and flu. Ingredients 1 large onion (white or yellow works best) 3-4 cloves of garlic, minced 4-5 tablespoons of raw honey (preferably organic) Instructions Prepare the Onion Peel and finely chop the onion into small pieces. If you want to maximize the juice extraction, lightly crush the pieces using the back of a spoon. Mince the Garlic Peel the garlic cloves and mince them finely. You can also use a garlic press for convenience. Allow the garlic to sit for 10 minutes after chopping; this activates the allicin, which is responsible for its medicinal properties. Combine Ingredients In a clean jar, layer the chopped onion and minced garlic. Pour the raw honey over the mixture until everything is well coated. Let It Rest Seal the jar and let the mixture sit for 6-8 hours or overnight. This allows the onion and garlic to release their juices, creating a natural syrup infused with their healing compounds. Strain and Store Strain the liquid into a clean bottle or jar, discarding the solids. Store the syrup in the refrigerator for up to 1 week. How to Use Adults: Take 1 tablespoon every 3-4 hours to relieve cough and boost immunity. Children (over 1 year): Give 1 teaspoon every 3-4 hours. Additional Tips Optional Boost: Add a pinch of ground turmeric or a squeeze of fresh lemon juice for added anti-inflammatory and vitamin C benefits. Drink Pairing: You can dilute the syrup in warm water or herbal tea for a comforting drink. Why You’ll Love It This natural antibiotic isn’t just effective; it’s also incredibly easy to make with ingredients you likely already have in your kitchen. Unlike store-bought cough syrups, it contains no artificial additives or preservatives, making it safe for the whole family. Try this remedy the next time a pesky cough sneaks up on you, and experience the powerful healing properties of honey, onion, and garlic. Health And Natural Herbs
[ December 26, 2024 ] Fig Leaves’ Secret Power: An All-Natural Home Cure Health And Natural Herbs

Spinach Egg Wraps

October 25, 2024 Facetech Health And Natural Herbs 0

462677249_3821857838142452_3840119842266215646_n

Ingredients

3 large eggs
65g fresh spinach (about a large handful)
Salt to taste
Oil for pan (a light coating)

Instructions

Blend Ingredients: Place the eggs, spinach, and salt into a blender. Blend until smooth and well combined.
Preheat and Oil Pan: Lightly coat a non-stick pan with oil and heat over medium-low.
Cook the Wraps: Pour a small portion of the batter into the pan (about ⅓ each time). Tilt the pan to spread the mixture thinly and evenly.
Cover and Cook: Cover the pan with a lid and cook for 1-2 minutes, or until the wrap begins to set. Flip carefully and cook for another 1-2 minutes on the other side.
Cool and Store: Let the wraps cool on a plate, then layer with parchment paper in between to prevent sticking. Store in an airtight container in the fridge.

Notes

Serving: Makes 3 wraps.
Storage: Wraps can be stored in the fridge for several days.
Uses: Fill with your favorite ingredients to enjoy as a wrap or sandwich alternative.

These wraps are low-carb, soft, and flexible, making them perfect for meal prep!

Leave a Reply Cancel reply

You must be logged in to post a comment.

Copyright © 2024 | MH Magazine WordPress Theme by MH Themes