Intrigued by the name “The Heart’s Drink”? This recipe, attributed to a German priest, has been passed down for generations. While the origin story adds a touch of mystique, the real magic lies in the simplicity of its ingredients: lemons, garlic, and water.
The Traditional Recipe:
This recipe focuses on the original three-ingredient base.
Ingredients:
- 2 lemons
- 2 cloves garlic, peeled
- 1 liter (4 cups) filtered water
Instructions:
- Wash the lemons thoroughly. Using a vegetable peeler, remove the yellow zest from one lemon. (Avoid the white pith, as it can be bitter.) Slice the zested lemon and the other lemon into thin rounds.
- In a large pitcher, combine the sliced lemons, garlic cloves, and water.
- Cover and refrigerate for at least 2 hours, or ideally overnight, to allow the flavors to infuse.
- Serve chilled. You can strain out the lemon slices and garlic cloves before drinking, or leave them in for a more potent flavor.
The Modern Twist:
Let’s take this recipe a step further and explore some delicious flavor variations!
Ingredients:
- Base: 2 lemons, sliced, 2 cloves garlic, peeled, 1 liter (4 cups) filtered water
- Variations (choose one or combine a few):
- Fresh Herbs: A sprig of fresh rosemary, mint, or basil
- Ginger: 1-inch knob of ginger, peeled and sliced
- Honey: 1 tablespoon honey (optional, for a touch of sweetness)
- Cucumber: 1/2 cucumber, sliced (optional, for added refreshment)
Instructions:
- Follow steps 1-3 from the traditional recipe.
- Add your chosen flavor variations to the pitcher along with the sliced lemons and garlic.
- Let infuse overnight in the refrigerator.
- Serve chilled. Strain or leave the ingredients in as desired.
Tips:
- Use organic lemons and garlic whenever possible.
- Experiment with different flavor combinations to find your favorites.
- This drink can be stored in the refrigerator for up to 3 days.
- While some believe this drink offers health benefits, remember it’s not a substitute for a balanced diet or medical advice.
Enjoy “The Heart’s Drink” as a refreshing and flavorful way to stay hydrated! This simple recipe is a testament to the power of a few natural ingredients. So grab your lemons, garlic, and water, and let’s get brewing!
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