Whitening Yellow Teeth from Tartar Naturally Effective 💯
Ingredients:
- 1 teaspoon of baking soda
- 1 teaspoon of hydrogen peroxide (3% solution)
- A pinch of salt
- 1-2 drops of peppermint essential oil (optional, for flavor)
- A toothbrush
Instructions:
- Prepare the Mixture:
- In a small bowl, mix 1 teaspoon of baking soda with 1 teaspoon of hydrogen peroxide until you form a smooth paste.
- Add a pinch of salt to the mixture. Salt acts as a mild abrasive and can help in removing stains.
- If desired, add 1-2 drops of peppermint essential oil for a refreshing taste.
- Apply the Paste:
- Dip your toothbrush into the paste, ensuring it is evenly coated.
- Gently brush your teeth with the mixture for about 2 minutes. Make sure to cover all surfaces of your teeth.
- Rinse Thoroughly:
- After brushing, rinse your mouth thoroughly with water to remove any residue of the mixture.
- Follow up with your regular toothpaste to ensure all baking soda and peroxide are rinsed away and to freshen your breath.
Tips:
- Use this whitening paste no more than 2-3 times a week to avoid enamel erosion.
- Maintain regular dental hygiene by brushing twice a day and flossing daily.
- Consider consulting with a dentist before trying new home remedies, especially if you have sensitive teeth or gums.
This simple and effective recipe can help you achieve a brighter smile naturally at home.
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