“The Ultimate Cleanse: Lemon, Garlic, Honey Magic” drink:

 

Ingredients:

• 1 fresh lemon (organic if possible)
• 2-3 cloves of garlic
• 1 tablespoon of raw honey
• 1 cup of warm water (not boiling)

Instructions:

1. Prepare the Ingredients:
   • Lemon: Cut the lemon in half and squeeze the juice into a cup.
   • Garlic: Peel 2-3 cloves of garlic and mince or crush them to release the beneficial compounds.
   • Honey: Measure out 1 tablespoon of raw honey.
2. Mix Together:
   • Add the freshly squeezed lemon juice to your cup.
   • Toss in the minced garlic.
   • Pour in the tablespoon of raw honey.
   • Top it all off with the warm water. Make sure the water isn’t too hot to preserve the honey’s natural properties.
3. Stir and Let Sit:
   • Stir the mixture well to combine everything. Allow it to sit for 5-10 minutes, so the garlic can release more of its beneficial oils.
4. Strain (Optional):
   • You can strain the garlic pieces out before drinking if you prefer a smoother texture, but it’s optional.
5. Enjoy!:
   • Drink this cleanse first thing in the morning on an empty stomach for the best results.

Benefits:

• Lemon is packed with Vitamin C and aids in detoxifying the body.
• Garlic has antimicrobial and immune-boosting properties.
• Honey is soothing and loaded with antioxidants, helping balance the flavors and providing health benefits.

Now, what do you say? 😋 YUM or YAY?