This Cucumber Salad Is SO Refreshing (and Only 3 Ingredients!)

Summer heat got you down? Craving a dish that’s light, healthy, and bursting with flavor? Look no further than this incredibly simple – yet incredibly delicious – cucumber salad!

With just three main ingredients and a handful of minutes, you can whip up a refreshing side dish that complements any grilled protein, picnic spread, or light lunch.

Ingredients:

  • 3 baby cucumbers, thinly sliced (English or Persian cucumbers work best)
  • 1 small carrot, peeled and diced
  • 1 tomato, diced
  • For the Dressing:
    • 2 tablespoons olive oil
    • 1 tablespoon lemon juice (freshly squeezed is best!)
    • 1/2 teaspoon dried dill (or 1 tablespoon fresh dill, chopped)
    • Salt and freshly ground black pepper to taste

Method:

  1. Prep the Veggies: Wash and thinly slice the cucumbers. Dicing them is also an option, depending on your preference. Peel and dice the carrot – aim for small, bite-sized pieces. Finally, dice the tomato.

  2. Combine and Toss: In a large bowl, combine the sliced cucumbers, diced carrot, and diced tomato.

  3. Whisk Up the Dressing: In a separate bowl or jar with a lid, whisk together the olive oil, lemon juice, dried dill (or chopped fresh dill), salt, and pepper. You can also use a fork to mix it vigorously if you don’t have a whisk.

  4. Dress the Salad: Pour the prepared dressing over the vegetables and toss gently to coat everything evenly.

  5. Serve and Enjoy! This salad is best enjoyed chilled. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve cold as a refreshing side dish or a light lunch on a hot day.

Tips and Variations:

  • Add a Crunch: For a bit of textural contrast, you can add 1/4 cup of crumbled feta cheese or chopped red onion to the salad.
  • Herb it Up: Fresh herbs like mint, parsley, or chives can be wonderful additions to this salad. Experiment and find your favorite combination!
  • Spicy Kick: Want a touch of heat? Add a pinch of red pepper flakes to the dressing.
  • Make it a Meal: Turn this salad into a light lunch by adding some cooked protein like grilled chicken, shrimp, or chickpeas.

This simple cucumber salad is a true testament to the power of fresh ingredients. With minimal prep and endless customization options, it’s a recipe you’ll find yourself coming back to again and again. So ditch the heavy meals and embrace the refreshing crunch of summer with this delightful dish!

Be the first to comment

Leave a Reply