Healing Vegetable Soup Recipe
This vegetable soup is like medicine for my stomach! I eat this soup day and night! Healthy!
Ingredients
For the Soup:
- 1 onion, chopped
- Olive oil
- 2 leeks, chopped
- 2 stalks of celery, chopped
- 1 carrot, diced
- 1 red pepper, diced
- 1 zucchini, diced
- 2 potatoes, diced
- 2 garlic cloves, minced
- 1 chili pepper, minced (optional, for spice)
Instructions
- Prepare the Ingredients:
- Chop the onion, leeks, celery, carrot, red pepper, zucchini, and potatoes.
- Mince the garlic cloves and chili pepper (if using).
- Sauté the Vegetables:
- In a large pot, heat a generous amount of olive oil over medium heat.
- Add the chopped onion and sauté until it becomes translucent.
- Add Aromatics:
- Add the minced garlic and chili pepper to the pot.
- Sauté for another 1-2 minutes until fragrant.
- Cook the Vegetables:
- Add the chopped leeks, celery, carrot, red pepper, zucchini, and potatoes to the pot.
- Stir well to combine all the ingredients.
- Simmer:
- Pour enough water or vegetable broth to cover the vegetables.
- Bring the soup to a boil, then reduce the heat to a simmer.
- Cover the pot and let it simmer for about 20-25 minutes, or until all the vegetables are tender.
- Season:
- Season the soup with salt and pepper to taste.
- If desired, you can add other herbs and spices, such as thyme, parsley, or bay leaves.
- Serve:
- Ladle the hot soup into bowls.
- Serve with a drizzle of olive oil on top and some freshly ground black pepper.
Enjoy this wholesome and nourishing vegetable soup any time of day! It’s perfect for soothing your stomach and keeping you healthy.
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