Twice-a-Week Blender Dessert

Ingredients:

• 2 ripe bananas
• 1 cup of your favorite yogurt (vanilla or plain)
• 1/2 cup of oats
• 2 tablespoons of honey or maple syrup
• 1 teaspoon of vanilla extract
• 1/2 teaspoon of cinnamon
• 1/4 cup of chopped nuts (optional)
• A handful of berries or chocolate chips (optional)

Instructions:

1. Blend: Put all the ingredients in the blender. Blend until smooth and creamy.
2. Serve: Pour the mixture into bowls or cups.
3. Chill (optional): If you prefer a chilled dessert, refrigerate for 30 minutes.
4. Garnish: Top with extra berries, nuts, or a drizzle of honey.
5. Enjoy: Share with whoever is around or save some for later.

This simple dessert is quick to make, healthy, and perfect for those times when you want something sweet without much effort!