Vegetable Soup Recipe: A Healing Comfort

This vegetable soup is like medicine for my stomach! I eat this soup day and night, and it never fails to make me feel better. It’s not just delicious but also packed with nutrients that are great for your health. Here’s how to make it:

Ingredients

For the Soup:

  • 1 onion, chopped
  • Olive oil (for sautéing)
  • 2 leeks, chopped
  • 2 stalks of celery, chopped
  • 1 carrot, diced
  • 1 red pepper, diced
  • 1 zucchini, diced
  • 2 potatoes, diced
  • 2 garlic cloves, minced
  • 1 chili pepper, minced (optional, for a spicy kick)
  • 6 cups vegetable broth
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh herbs (such as parsley or thyme) for garnish

Instructions

  1. Sauté the Aromatics:
    • In a large pot, heat a drizzle of olive oil over medium heat.
    • Add the chopped onion and leeks, and sauté until they become soft and translucent, about 5 minutes.
    • Stir in the minced garlic and chili pepper (if using) and cook for another minute until fragrant.
  2. Add the Vegetables:
    • Toss in the chopped celery, carrot, red pepper, zucchini, and potatoes.
    • Stir the vegetables well to coat them with the oil and aromatics.
  3. Simmer the Soup:
    • Pour in the vegetable broth and add the bay leaf.
    • Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the vegetables are tender.
  4. Season and Serve:
    • Remove the bay leaf and season the soup with salt and pepper to taste.
    • Ladle the soup into bowls and garnish with fresh herbs.

Enjoy!

This healthy and nourishing vegetable soup is perfect for any time of the day. It’s light yet satisfying, making it an ideal choice for a meal that’s both comforting and good for your stomach.

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