Winter Prune Drink Recipe

Ingredients:

  • 1 cup dried prunes
  • 4 cups water

Instructions:

  1. Prepare the Prunes: Take 1 cup of dried prunes and place them in a pot.
  2. Add Water: Pour 4 cups of water into the pot with the prunes.
  3. Boil: Bring the mixture to a boil over medium heat.
  4. Simmer: Once boiling, reduce the heat and let the prunes simmer for about 15-20 minutes, until they become soft and the water turns a deep amber color.
  5. Cool & Strain: After cooking, let the mixture cool down slightly. You can either drink the liquid as is or strain the prunes out.
  6. Serve: Pour the prune drink into a glass. You can drink it warm or cool, depending on your preference.

Tip: Drink a cup every day during the winter to stay hydrated and get the natural benefits of prunes, like improved digestion and a boost of vitamins and minerals.

Enjoy your healthy winter drink!

Be the first to comment

Leave a Reply