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[ December 26, 2024 ] Natural Antibiotic: Cuts Cough Like a Knife! 💯 Only 3 Ingredients – Honey, Onion, and Garlic When coughs and colds strike, nature has a solution that’s simple, effective, and free from synthetic chemicals. This homemade natural antibiotic uses only three powerful ingredients: honey, onion, and garlic. Combined, they create a remedy that not only soothes your throat but also boosts your immunity to fight off infections. Here’s how you can make it at home! Why This Remedy Works Honey Known for its soothing properties, honey is a natural cough suppressant and a powerhouse of antimicrobial benefits. Its viscous texture coats the throat, reducing irritation and helping with faster recovery. Onion Onions are rich in sulfur compounds that have antibacterial and antiviral properties. They stimulate the immune system and help clear respiratory congestion, making them an excellent ally in fighting coughs. Garlic Garlic is nature’s antibiotic. Packed with allicin, it has potent antimicrobial, antifungal, and antiviral properties. It boosts your body’s defenses, making it easier to recover from colds and flu. Ingredients 1 large onion (white or yellow works best) 3-4 cloves of garlic, minced 4-5 tablespoons of raw honey (preferably organic) Instructions Prepare the Onion Peel and finely chop the onion into small pieces. If you want to maximize the juice extraction, lightly crush the pieces using the back of a spoon. Mince the Garlic Peel the garlic cloves and mince them finely. You can also use a garlic press for convenience. Allow the garlic to sit for 10 minutes after chopping; this activates the allicin, which is responsible for its medicinal properties. Combine Ingredients In a clean jar, layer the chopped onion and minced garlic. Pour the raw honey over the mixture until everything is well coated. Let It Rest Seal the jar and let the mixture sit for 6-8 hours or overnight. This allows the onion and garlic to release their juices, creating a natural syrup infused with their healing compounds. Strain and Store Strain the liquid into a clean bottle or jar, discarding the solids. Store the syrup in the refrigerator for up to 1 week. How to Use Adults: Take 1 tablespoon every 3-4 hours to relieve cough and boost immunity. Children (over 1 year): Give 1 teaspoon every 3-4 hours. Additional Tips Optional Boost: Add a pinch of ground turmeric or a squeeze of fresh lemon juice for added anti-inflammatory and vitamin C benefits. Drink Pairing: You can dilute the syrup in warm water or herbal tea for a comforting drink. Why You’ll Love It This natural antibiotic isn’t just effective; it’s also incredibly easy to make with ingredients you likely already have in your kitchen. Unlike store-bought cough syrups, it contains no artificial additives or preservatives, making it safe for the whole family. Try this remedy the next time a pesky cough sneaks up on you, and experience the powerful healing properties of honey, onion, and garlic. Health And Natural Herbs
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Wolfberry and Ginger Soothing Tea 🌿🍵

October 26, 2024 Facetech Health And Natural Herbs 0

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This tea combines the health benefits of wolfberries and ginger to create a refreshing and soothing drink. Wolfberries are rich in antioxidants, while ginger is known for its anti-inflammatory properties, making this tea perfect for an immunity boost or simply to warm up and relax.

Ingredients:

1 tbsp dried wolfberries (goji berries)
1-inch fresh ginger root, peeled and sliced
2 cups hot water
1–2 tsp honey or sweetener of choice (optional)
Lemon slice (optional)

Instructions:

Prepare the Ingredients: Rinse the wolfberries under running water if needed. Slice the ginger root thinly.
Steep: In a heatproof mug or teapot, add the wolfberries and ginger. Pour 2 cups of hot (not boiling) water over them.
Let it Infuse: Cover and let the tea steep for 5-10 minutes. This allows the wolfberries to plump up and release their natural sweetness and nutrients.
Sweeten and Serve: If desired, add honey or your preferred sweetener. Stir well. Add a slice of lemon for a hint of citrus, if desired.
Enjoy: Sip and enjoy while warm. This tea can also be chilled and served over ice for a refreshing drink.

Benefits of Wolfberry and Ginger Tea:

Wolfberries (Goji berries) are known for boosting immunity, supporting eye health, and providing antioxidants.
Ginger is excellent for digestion, reducing nausea, and has anti-inflammatory properties.

This tea works great as an immunity booster or for digestive comfort! 😋

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