Yummiest Pickled Cabbage My Children Love | Probiotics Made in Your Kitchen

Who knew that a simple cabbage could transform into a crunchy, tangy treat that kids would gobble up? This homemade pickled cabbage recipe is not only delicious but also packed with beneficial probiotics to support a healthy gut. Get ready to impress your family with this easy-to-make snack or side dish!

Why Pickled Cabbage?

Pickled cabbage is a fantastic way to introduce probiotic-rich foods into your family’s diet. Probiotics are beneficial bacteria that support gut health and overall well-being. Plus, it’s a great way to get your kids to eat more vegetables!

Ingredients:

• 1 medium green cabbage, thinly sliced
• 2 cups apple cider vinegar
• 1 cup water
• 1/4 cup sugar
• 2 tablespoons salt
• 1 teaspoon mustard seeds
• 1 teaspoon celery seeds
• 1/2 teaspoon red pepper flakes (optional, for a spicy kick)

Instructions:

1. Prepare the cabbage: Remove the outer leaves of the cabbage and cut it into thin strips. You can use a mandoline slicer or a sharp knife for this.
2. Make the brine: In a medium saucepan, combine apple cider vinegar, water, sugar, salt, mustard seeds, celery seeds, and red pepper flakes. Bring to a boil, stirring until the sugar and salt dissolve.
3. Combine cabbage and brine: Pack the sliced cabbage tightly into clean glass jars. Pour the hot brine over the cabbage, making sure it covers all the cabbage.
4. Let it cool: Allow the jars to cool completely at room temperature before transferring them to the refrigerator.
5. Enjoy! Your pickled cabbage will be ready to eat in about 24 hours, but it will continue to improve in flavor over time. It can be stored in the refrigerator for several weeks.

Tips for Kid-Friendly Pickled Cabbage:

• Sweeten it up: If your kids prefer sweeter flavors, you can increase the amount of sugar in the brine.
• Add some crunch: Toss in some shredded carrots or sliced red onion for added texture and flavor.
• Make it colorful: Use a combination of green and red cabbage for a visually appealing dish.
• Serve it creatively: Offer pickled cabbage as a topping for burgers, hot dogs, or sandwiches. It also makes a great side dish for grilled meats or fish.

This homemade pickled cabbage is a nutritious and delicious treat that the whole family will love. Not only is it packed with probiotics, but it’s also a fun and easy way to get your kids excited about eating their veggies!

Would you like some ideas on how to serve this pickled cabbage?